Consulta: creatorFacets:"Hernandez,S.G."
Registros recuperados: 1
Data/hora: 04/06/2024 14:05:28

The effects of stretching on the flexibility, muscle performance and functionality of institutionalized older women
Provedor de dados: 56
Autores: Gallon,D.; Rodacki,A.L.F.; Hernandez,S.G.; Drabovski,B.; Outi,T.; Bittencourt,L.R.; Gomes,A.R.S.
Stretching has been widely used to increase the range of motion. We assessed the effects of a stretching program on muscle-tendon length, flexibility, torque, and activities of daily living of institutionalized older women. Inclusion/exclusion criteria were according to Mini-Mental State Examination (MMSE) (&gt;13), Barthel Index (&gt;13) and Lysholm Scoring Scale (&gt;84). Seventeen 67 ± 9 year-old elderly women from a nursing home were divided into 2 groups at random: the control group (CG, N = 9) participated in enjoyable cultural activities; the stretching group (SG, N = 8) performed active stretching of hamstrings, 4 bouts of 1 min each. Both groups were supervised three times per week over a period of 8 weeks. Peak torque was assessed by an...
Tipo: Info:eu-repo/semantics/article
Palavras-chave: Homes for the aged; Muscle stretching exercises; Muscle strength; Flexibility; Activities of daily living.
Ano: 2011
URL: http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-879X2011000300009