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Effect of pre-exercise carbohydrate availability on fat oxidation and energy expenditure after a high-intensity exercise BJMBR
Ferreira,G.A.; Felippe,L.C.; Silva,R.L.S.; Bertuzzi,R.; De Oliveira,F.R.; Pires,F.O.; Lima-Silva,A.E..
The aim of this study was to test the hypothesis that reduced pre-exercise carbohydrate (CHO) availability potentiates fat oxidation after an exhaustive high-intensity exercise bout. Eight physically active men underwent a high-intensity exercise (∼95% V̇O2max) until exhaustion under low or high pre-exercise CHO availability. The protocol to manipulate pre-exercise CHO availability consisted of a 90-min cycling bout at ∼70% V̇O2max + 6 × 1-min at 125% V̇O2max with 1-min rest, followed by 48 h under a low- (10% CHO, low-CHO availability) or high-CHO diet (80% CHO, high-CHO availability). Time to exhaustion was shorter and energy expenditure (EE) lower during the high-intensity exercise in low- compared to high-CHO availability (8.6±0.8 and 11.4±1.6 min, and...
Tipo: Info:eu-repo/semantics/article Palavras-chave: Excess post-exercise oxygen consumption; Fat oxidation; Carbohydrate oxidation; Diet manipulation; Aerobic metabolism.
Ano: 2018 URL: http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-879X2018000500617
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