|
|
|
|
| |
|
|
| Ferreira,G.A.; Felippe,L.C.; Bertuzzi,R.; Bishop,D.J.; Ramos,I.S.; De-Oliveira,F.R.; Lima-Silva,A.E.. |
| We investigated the effect of caffeine ingestion combined with a 2-wk sprint interval training (SIT) on training-induced reductions in body adiposity. Twenty physically-active men ingested either 5 mg/kg of cellulose as a placebo (PLA, n=10) or 5 mg/kg of caffeine (CAF, n=10) 60 min before each SIT session (13×30 s sprint/15 s of rest). Body mass and skinfold thickness were measured pre- and post-training. Energy expenditure was measured at rest, during exercise, and 45 min after exercise in the first SIT session. Body fat was similar between PLA and CAF groups at pre-training (P>0.05). However, there was a significant decrease in body fat after training in the CAF group (−5.9±4.2%, P<0.05) but not in PLA (1.5±8.0%, P>0.05). There was no... |
| Tipo: Info:eu-repo/semantics/article |
Palavras-chave: High-intensity interval training Body composition Body fat distribution Health 1; 3; 7-Trimethylxanthine. |
| Ano: 2019 |
URL: http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-879X2019001200609 |
| |
|
|
| Alves,D.L.; Cruz,R.; Lima-Silva,A.E.; Domingos,P.R.; Bertuzzi,R.; Osiecki,R.; De-Oliveira,F.R.; Lima,J.R.P.. |
| The objective of this study was to verify the agreement between pre-programmed and executed pacing during race walking and whether level of the athletes experience and performance influenced this relationship. Twenty-nine national and international race walkers participated in this study (14 males, 24.0±7.1 years old, and 15 females, 23.3±7.3 years old). Pre-programmed pacing for 10- and 20-km official walking races was self-selected via demonstrative pacing charts prior to races, while executed pacing was analyzed by a specialist investigator via an individual plot of current velocity versus distance. There was no agreement between pre-programmed and executed pacing (P=0.674). There was no association between the ability to match the pre-programmed pace... |
| Tipo: Info:eu-repo/semantics/article |
Palavras-chave: Aerobic evaluation; Performance; Sport; Elite athlete; Physiology. |
| Ano: 2019 |
URL: http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-879X2019000600608 |
| |
|
|
| Ferreira,G.A.; Bertuzzi,R.; De-Oliveira,F.R.; Pires,F.O.; Lima-Silva,A.E.. |
| We investigated if carbohydrate (CHO) availability could affect the excess post-exercise oxygen consumption (EPOC) after a single supramaximal exercise bout. Five physically active men cycled at 115% of peak oxygen uptake (V̇O2 peak) until exhaustion with low or high pre-exercise CHO availability. The endogenous CHO stores were manipulated by performing a glycogen-depletion exercise protocol 48 h before the trial, followed by 48 h consuming either a low- (10% CHO) or a high-CHO (80% CHO) diet regime. Compared to the low-CHO diet, the high-CHO diet increased time to exhaustion (3.0±0.6 min vs 4.4±0.6, respectively, P=0.01) and the total O2 consumption during the exercise (6.9±0.9 L and 11.3±2.1, respectively, P=0.01). This was accompanied by a higher EPOC... |
| Tipo: Info:eu-repo/semantics/article |
Palavras-chave: Excess post-exercise oxygen consumption; EPOC; Supramaximal exercise; Energy expenditure; High-intensity exercise. |
| Ano: 2016 |
URL: http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0100-879X2016001100703 |
| |
|
|
|
