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Effect of the intake of high or low glycemic index high carbohydrate-meals on athletes’ sleep quality in pre-game nights Anais da ABC (AABC)
DANIEL,NATÁLIA V.S.; ZIMBERG,IONÁ Z.; ESTADELLA,DEBORA; GARCIA,MÁRCIA C.; PADOVANI,RICARDO C.; JUZWIAK,CLAUDIA R..
Abstract: This study investigated the effect of the intake of high (HGI) or low glycemic index (LGI) high-carbohydrate meals on athletes’ sleep. Nine basketball adult male athletes were assessed during a championship and received high-carbohydrate meals (dinner and evening snack) with HGI or LGI. Quantitative and qualitative sleep variables were assessed: sleep latency (LAT), sleep efficiency (EFIC), Wake After Sleep Onset (WASO), sleep time through actigraphy and sleep diary. Dietary intake, satiety, sleepiness, glycemic response, salivary cortisol and melatonin were also assessed. On both days most athletes had LAT and WASO higher than recommendation, and nocturnal sleep time below the recommendations. There was no difference between sleep and hormonal...
Tipo: Info:eu-repo/semantics/article Palavras-chave: Sleep; Glycemic index; Athletes; Dietetics.
Ano: 2019 URL: http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0001-37652019000100808
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Novel Food Supplements Formulated With S pirulina To Meet Athletes’ Needs BABT
Carvalho,Lisiane Fernandes de; Moreira,Juliana Botelho; Oliveira,Mariana Souza; Costa,Jorge Alberto Vieira.
ABSTRACT The food, training, and health are crucial for a good performance in sports. Intense physical activity takes the athlete to maintain a very unstable balance between energy demand and consumption of nutrients. Spirulina microalga has a nutritional profile that renders it an ideal food supplement, because has high protein content, also contains vitamins, minerals, and pigments. In this context, the study aimed to develop, characterize and evaluate the stability of foods enhanced with Spirulina, which are intended for athletes. In this study, six different supplements were developed (electrolyte replenisher, muscle enhancer, and recovery supplement), without and with Spirulina. The electrolyte replenisher with Spirulina compared to the product...
Tipo: Info:eu-repo/semantics/article Palavras-chave: Athletes; Microalgal biomass; Performance; Supplement.
Ano: 2018 URL: http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-89132018000100302
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Novel Food Supplements Formulated With Spirulina To Meet Athletes’ Needs BABT
Carvalho,Lisiane Fernandes de; Moreira,Juliana Botelho; Oliveira,Mariana Souza; Costa,Jorge Alberto Vieira.
ABSTRACT The food, training, and health are crucial for a good performance in sports. Intense physical activity takes the athlete to maintain a very unstable balance between energy demand and consumption of nutrients. Spirulina microalga has a nutritional profile that renders it an ideal food supplement, because has high protein content, also contains vitamins, minerals, and pigments. In this context, the study aimed to develop, characterize and evaluate the stability of foods enhanced with Spirulina, which are intended for athletes. In this study, six different supplements were developed (electrolyte replenisher, muscle enhancer, and recovery supplement), without and with Spirulina. The electrolyte replenisher with Spirulina compared to the product...
Tipo: Info:eu-repo/semantics/article Palavras-chave: Athletes; Microalgal biomass; Performance; Supplement.
Ano: 2017 URL: http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-89132017000100315
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Evolution of potential biomarkers of acute muscle injury after physical exercise BJPS
Chielle,Eduardo Ottobelle; Granella,Lucilene Wildner; Maziero,Jorlana Stacke; Vidigal,Tiago Mateus Andrade; Mallmann,Bárbara Lidiane Kummer; Karal,Jaison.
Skeletal muscle injury is a frequent event and diagnosis using the classical blood markers sometimes produces unsatisfactory results. Therefore, objective of the study was to detect new biomarkers in plasma, saliva and urine in response to acute muscle damage induced by physical exercise. A cross-sectional study was conducted with 27 American football players. Before the physical exercises (T0), 60 minutes (T1) and 24 hours (T2) after physical exercise, was determined the clinical, biochemical and molecular parameters, including ADA, TBARS, leukocytes, lymphocytes and comet assay. The serum ADA was significantly higher in T1 and T2, in the urine there was a significant increase in T1, in the saliva there was no significant differences. There was an...
Tipo: Info:eu-repo/semantics/article Palavras-chave: Biomarkers/serum; Biomarkers/saliva; Biomarkers/urine; Exercise; Athletes; Athletic injuries; Adenosine deaminase/analysis; DNA.
Ano: 2019 URL: http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1984-82502019000100549
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